Dealing with Mommy Burnout with Ericka Souter

You, The Mother - A podcast by Abbey Williams - Mondays

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This week on the Mimosas with Moms Podcast, Abbey welcomes Ericka Souter! Ericka is a NYC-based journalist, parenting expert and frequent contributor on Good Morning America and other national broadcast outlets, as well as a mom of two and author of the new book “How to Have a Kid and a Life Survival Guide.” Ericka shares how mommy burnout happens and how we can navigate our way through burnout. Ericka helps moms have a realistic set of expectations on what comes with being a parent and how to navigate your life so that you keep the integrity of your own soul right at the center of the experience. We hear all the time that it is important to prioritize ourselves, but Ericka gives us some practical ways to actually do that! Are you ready to ditch the burnout? Let's talk about it, CHEERS! ——————————————— You can find Ericka Souter: IG: @erickasouter www.erickasouter.com Book: How to Have a Kid and a Life Survival Guide - Available on Amazon ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected] An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: * DateBox - It’s everything you need for a romantic and fun date night in your home, right in a box, so kiss your boring dates goodbye. Easy sign up, flexible plans, and fast shipping directly to you with your curated date! Check it out at https://thehappily.co/?via=abbey32 Use code MIMOSASWITHMOMS for 50% off your first box!

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