Ep. 68 – Real Happiness Meditation Challenge 2018
Metta Hour with Sharon Salzberg - A podcast by Be Here Now Network
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This week, Sharon explores the powerful tools of meditation at the launch of the Eight Annual Real Happiness Meditation Challenge. Whether you are brand new to meditation, or a longtime practitioner, Sharon offers down-to-earth expertise based on 40+ years of practical experience studying and teaching. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.