104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

Mentally Stronger with Therapist Amy Morin - A podcast by Amy Morin

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What are some sentimental items you keep despite the fact that they really serve no practical purpose? Whether you keep clothes that no longer fit or you have a collection of birthday cards from childhood, the items you keep could reveal a lot about you. Here's what the research says about sentimental items, what your keepsakes reveal about you, and the link between emotional attachment to your items and your self-worth. Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. ButcherBox - Sign up today at butcherbox.com/stronger and use code stronger and choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — [email protected] Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

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