Why Meditation Isn't Working? - Naam Simran - How To Find God In Your Breath?
Mental Health and Wellbeing by Nanak Naam - A podcast by Nanak Naam
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Why meditation isn't working? Satpal Singh explores various reasons why Naam meditation feels difficult to do. This workshop includes: - Parenting and teaching meditation and spirituality to kids, children and teenagers. - The impact of mobile (cell) phones and social media, dopamine and addiction - Morning routine - Finding the time to meditate - Worldy pleasures - What is Naam simran (mantra mindfulness meditation) good for? - Two stages of Naam Japna, Namo (surrender) and Na-mai (not me) Your support is vital in helping us produce and share valuable Sikh spirituality content. Please consider making a donation today at nanaknaam.org/donate to continue this transformative journey together!
