E35 Getting Your Ish Together with Dr. Nachi Felt

Have you ever felt like no matter what you do, you can't focus on the task at hand? Maybe it's the ten minute task of filing your taxes, but the latest TikTok trends have you scrolling your For You Page for hours. Or maybe it's that homework that you know will only take you a few moments to crank out and submit, but your brain is wandering to what you're going to wear to the Barbie movie this weekend. If this has ever happened to you (I think it's happened to all of us at least once), then this episode is for you. This week we sat down with Dr. Nachi Felt, a psychologist who specializes in ADHD and is a current professor at Columbia University. If these topics interest you and you'd like to learn more, and possibly connect with Dr. Felt, please feel free to visit his website, https://adhddoctor.org/. As always, we appreciate you listening (and watching). So much passion goes into Mental Filter and our hearts light up with every like and subscribe! Shmuel Fischler LCSW-C https://www.cbtbaltimore.com/