Holiday De-Stressing Meditation

Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays

Back by listener request from the archives... and just in time for the stress this time of year often can bring to us. De-stress today with this quick but powerful guided meditation. This episodes is brought to you by Allbirds. This holiday season, get on their nice list when you shop the Allbirds Mizzle Collection. Discover your perfect pair at http://Allbirds.com today.Β  πŸ‘Ÿ πŸ’• β˜ƒοΈ πŸƒπŸ»β€β™€οΈ Photo by Lina Kivaka on Pexels.com

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