Heart Healing Meditation

Release the things in your heart that have been holding you back from your most calm and content self with this meditation. This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. Get your health in check with iHerb. Our listeners get 22% off your first order when you use code MINIS at http://iherb.com. Choose iHerb - because wellness matters. Music by Chel Hamilton Photo by freestocks on Unsplash