5 Minute Meditation 😌 [Guided Breathing + Mantra]
Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays
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A 5 minute meditation guiding you into deep, slow, relaxing, centered, calm... and anchored into you with a simple mantra you can later use throughout your day to center, chill, relax, and calm you again. Total Zen You. 😌 This episode is brought to you by Indeed. Need to hire? You need Indeed. Visit http://indeed.com/minis to start hiring now. Terms and conditions apply. Music by Chel Hamilton Photo by Ingrid Santana on Pexels.com
