π Good Day! [Affirmation Meditation]
Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays
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Here's an affirmation style meditation you can use to create (or REcreate) your own GOOD DAY no matter what other people or situations throw at you. π This episode is brought to you by Betterhelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis and you can be matched with a therapist in under 48 hours. Music by Chel Hamilton Photo by Jean-Philippe Delberghe on Unsplash