💥 Fireworks of Frustration
Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays
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This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation. Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free! Support the show. Go to http://ZipRecruiter.com/minis today to try ZipRecruiter for FREE - and the show gets credit for sending you! ❤️ Photo by Spenser Sembrat on Unsplash Music by Chel Hamilton
