Dr. Kyra Bobinet: Brain Science for Goal Setting and Living a Purposeful Life

Kyra Bobinet is an MD and CEO & Founder of  Fresh Tri - The Brain Science Behind Building Healthy Habits a neuroscience-based digital health company   She is also the author of WELL-DESIGNED LIFE: 10 LESSONS IN BRAIN SCIENCE & DESIGN THINKING FOR A MINDFUL, HEALTHY, & PURPOSEFUL LIFE     Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here   👉 https://mattbelair.mykajabi.com/academy-sos 👈   All Social Links here 👉 http://linktr.ee/mattbelair   Kyra's Website: https://www.drkyrabobinet.com/   ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅ Support the show for as little as #1 PayPal https://bit.ly/mattbelair 🎉🙌   ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair   ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Kyra's spiritual awakening Learning mindset vs performative The habenula in the brain and what it does Why entrepreneurs are almost immune to naysayers The main mantra of getting back up Iterate and not performative The four things that happen when you set a goal The power of adjusting and playing with your goals Removing intimidation and shame How to move about life more peacefully Competition vs collaboration From Me to We Our suffering comes from losing our connection to the divine order The most powerful hormone in the body being oxytocin “All my relations” The root of suffering The removal of the council of grandmothers in government The cultural habits around elders Elder vs Older Is the main illness we are dealing with reductiviness The 7 Channels of emotion 3 positive joy, fun, attraction 3 Negative Fear Anger Grief The 7th is dominant is seeking, curiosity, The importance of seeking The Native American Cayote Teacher Kyra’s visionquest     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your...