The Power of Habit with Amy Ledin

In This Episode, You Will Learn: How to set yourself up for success and see your goals through. Ways you can develop discipline. What you can create in your life by adopting the 4 agreements in this episode. How Amy has navigated challenges from teen pregnancy, to cancer, and how she has kept herself and her relationships strong. Resources + Links:   Connect with Amy on Instagram | @amy_ledin Tune in to Amy’s Podcast F* It!   Text PODCAST to 480-605-4814 to get VIP updates from Kara!   ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout Show Notes: How would your life, and your belief in your capabilities change if you kept 4 commitments to yourself every day? We are so excited to welcome Amy Leder to the podcast today to talk all about the power of your habits! Your daily habits will move the needle one way or another. In this episode, Amy is sharing ways she has built discipline, and how you can set yourself up to succeed at the goals you set for yourself. Amy shares her experience with Cancer, and how she has found ways to not only navigate life with her diagnosis, but truly build the life she wants for her and her family. Tune in for this amazing conversation with tips about marriage, health, wealth, sticking to your goals, and building confidence in yourself to see things through to the end!   02:30 What has your journey looked like from motherhood to your cancer diagnosis? 06:15 Do you think anyone can develop discipline and have the drive to see it through? 08:00 What made you decide to do 75 Hard even through your cancer treatments? 12:00 Benefits of doing 75 Hard and keeping daily commitments. 17:50 The 4 daily agreements you can (and should) do forever. 22:20 Ways to turn a failure or loss into a learning experience. 24:30 How can I set myself up for success to accomplish my goals tomorrow? 28:15 How do you handle your tough days? 31:40 What is a habit you do in your marriage to keep it at an excellent place? 33:30 Who has influenced you the most around money? 35:30 If your 15 year old self saw you today, what would she say?