Stop Avoiding Your Greatness and Break Through Your Upper Limit, with Carmen Ohling

In This Episode, We Talk About: Carmen’s jump from corporate executive to Holistic Life Coach. Gaining clarity on what YOU want in life as opposed to what others want of you. Tips to grow, evolve, and break through to our best life!    Resources + Links: Connect with Carmen Ohling on Instagram | @carmenohling   To discover your unique superpower text the word SUPERPOWER to (503)386-2981    Text PODCAST to 480-605-4814 to get VIP updates from Kara!   What's YOUR Financial Archetype? TAKE THE QUIZ   ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout   Show Notes: Are YOU the one holding yourself back from becoming your Higher Self? From living the life that is calling you!? In this episode, I talk all about breaking through that upper limit with Carmen Ohling! Carmen is a former corporate executive turned holistic life coach, public speaker and podcast host. She was diagnosed with MS at age 25. You would think this would slow her down but it didn’t. A year after diagnosis Carmen realized she was no longer fulfilled with her career. She discovered holistic nutrition that helped her MS and decided to become a holistic life coach and help others. Carmen helps people slow down and really discover what they want in life and how to go about getting it. This includes tips on incorporating days of dreaming, planning and self assessment to make sure your life is going in the direction that makes you happy. She also talks about planning your day around the energy you have to give rather than the hours in the day. We talk about giving yourself permission to grow and change. Just because you pursued one path or career in life doesn’t mean that you can’t pursue something different down the road. Carmen also gives us some amazing tips and tricks on breaking through those higher limits in order to reach our biggest dreams and potentials. If you need guidance and clarity on breaking through to your best life, you’re going to love this episode! 02:15 Carmen’s background and events that led her into holistic life coaching. 08:10 How do you get women to recognize they are avoiding what they really want? 10:15 Gaining clarity on what YOU want in life.  11:55 How do you create a schedule based on how you want to feel? 17:15 Giving yourself permission to grow and change. 20:30 Why are the benefits of great leaders being self aware? 23:25 Breaking through a higher limit. 25:45 How to speak from a place of love when voicing your needs. 28:05 Where are you still wearing your armor? 31:30 We all have something unique that needs to be shared with the world. 33:10 What would your 15 year old self say if she saw you today? 37:00 Something Carmen used to believe that she no longer does.