How to Reprogram Your Days

In This Episode, You Will Learn: How to take inventory on how you feel. Ways to focus on what is within your control. How to set intentions for how you want to feel - and take back control of your days! Resources + Links:   Get more details on the accredited investors club for women: Send Kara a message on Instagram @kara_ayala   Text PODCAST to 480-605-4814 to get VIP updates from Kara!   What's YOUR Financial Archetype? TAKE THE QUIZ   ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout Show Notes: It starts with your thoughts, and ends with how you feel. I woke up recently not feeling my best, and it led me to do a journal prompt that brought  so much clarity. At the end of the day what we want is a FEELING! We want to feel energized, creative, unstoppable, and connected to the people we love. How we feel starts with our intentions and focusing on things that are within our control. Tune into this episode to hear how I did an inventory on how I felt, and refocused on how I wanted to feel! I would love to hear from you once you’ve done this journal prompt! Shoot me a DM on Instagram!   01:30 How do you feel in your spirit, body, and soul? 03:15 Questions to evaluate and check in with how you are feeling! 05:00 How I set intentions for how I want to feel. 06:15 What are the things that are within your control that you can focus on? 08:00 Get more details on our upcoming accredited investors club for women!