Stories of Life Change from the Habit Lab with Stacey & Tyler Cook

Stacey Cook took Jenna's Habit Lab Mastery Course last semester and joins us with her husband to talk about the life change both she and he have experienced as a result of implementing (keyword) the tools learned from the course. In this episode you'll hear them talk about:the transformation of debunking the all-or-nothing mentalitythe power of processing emotion with regularityhow someone who is already disciplined and structure can find new life and connection using relational habitsThe Coo...