Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins
The Unapologetic Entrepreneur - A podcast by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman
In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we've got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep. We discuss: Why sleep is critical and we need to stop thinking "I'll sleep when I'...