Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco
The Unapologetic Entrepreneur - A podcast by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman
In this episode we're chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We'll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps others improve their communication, creativity, and overall well-being. Plus, we'll talk about how being adaptable is key, and Rhysa will share some awesome tips for using sensory tools to manage stress and anxiety. So grab...