BTS Series With Danette - What I Ate Today! + The Deep Conversation My Husband And I Had - Part 2

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- You can get my peanut butter ball recipe here- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I open up about some recent family drama and how I handle those moments when I'm woken up by racing thoughts. I explore the idea that while we can't control external events, we can always control our reactions. I also share what I ate that day and offer some meal recommendations for listeners. A significant part of the episode is a thought-provoking conversation I had with my husband about Buddha, diving into spiritual ideas. Lastly, I talk about my choice to stop drinking alcohol and what that decision means for my overall well-being.IN THIS EPISODE:(2:17) Family drama happened(5:45) What do I do when I get woken up by my thoughts (7:53) All you can control is your reaction(13:32) What I ate for the day and some recommendations for you(15:38) Conversation around the Buddha with my husband(21:09) I’m not drinking alcohol