(#232) Intro to shadow work (my version of it) & why it'll free you

Since it’s launch season, I wanted to dive into a topic that came highly requested that I have not made a podcast on yet. This is a topic that I talk about over and over again inside MBA. It has been transformative, not only for me but for my students as well! MBA students constantly talk about how this topic is the light bulb moment that helped them manifest the life that they ACTUALLY want. So consider this an introduction to shadow work, and how I began to teach it inside of MBA. But if you want a deeper dive, be sure to sign up for the waitlist here!   In this episode, I introduce YOU to SHADOW WORK! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at [email protected] and I will see you in the next episode. In This Episode You Will Learn :   When did I start doing shadow work? (7:39) What happens if you ignore your shadow? (19:28) Some sneaky ways our shadow shows up (21:39) A guiding question in shadow work (28:39) Steps on how to integrate the shadow (29:56)   Questions I Answer:    What is shadow work? (5:59) What is the shadow? (13:02) What gossip stems from? (23:48) How does it affect relationships? (26:49) How your shadow’s qualities can be amazing? (35:30) Links/Resources    Sign Up For The MBA WAITLIST NOW   Stay Up to Date with All of Our MB Resources  Submit Your Voice Note Question HERE Download Transcript