Episode 19 - Honouring the Need to be Alone

Send us a text This week I look at something that is often stigmatised: smart people's need to be alone. Society tends to frown upon this - especially if you're a woman - and you may have internalised this and feel guilty about your desire to spend time on your own. In this Episode I cover: How and why the desire to be alone is often stigmatised;why smart people often need more alone time;how to figure out whether you’re avoiding social contact because of other issues, or just g...