33:  Healthy, High-Calorie Foods for Kids

I recently had a mom tell me she wanted to help her child gain weight, and when she spoke with her pediatrician, they told her to “just feed ice cream and cookies and not worry about it.” And while technically this advice might work, she didn’t feel great about it. It puts her in the position of choosing between her child’s nutrition OR their weight, which made her second guess. And I’m glad she did! In this week’s podcast episode, I want to set the record straight, because you do not have ...