22: Easier Meal Prep with Cassy Joy Garcia of Fed + Fit

Mama Knows Nutrition: The Podcast - A podcast by Kacie Barnes, MCN, RDN

I don’t know about you but some nights or honestly some weeks or even months it’s nearly impossible for me to get a healthy homemade dinner on the table, and I’m always looking for more shortcuts to make it easier. Today I’m chatting with guest Cassy Joy Garcia, bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit, as well as the creator behind the food blog Fed + Fit. Cook Once Dinner Fix JUST came out so I’m excited to hear more about that as well as her tips...

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