Pregnancy, Delivery & Postpartum Care: A How to Guide for Hosting & Community w/ Allegra Gast

When someone in our community becomes pregnant, has a baby and journeys through postpartum there is no question that life changes. In our culture we see that these seasons, while they are very very exciting, often lead to a disconnect from community, baby blues and postpartum depression. I welcomed my friend Allegra Gast, lactation consultant and birth doula, on the episode today to talk through how we can better host and support those in our communities in these seasons. The reality is...