Day 403 || the downside to optimism

In the book, Stumbling on Happiness, Dan Gilbert says: "Most of us do have the expectation that our lives are improving and will get better and better, but often we’re not ready to do anything to actually achieve that next level. So, we spend our days hoping for better, our evenings dreaming of better, but our time doing nothing to make anything better - which means - things probably aren’t actually improving for us. We’re just hoping and dreaming, which is fine, but if those hopes and dreams started to spill into your genuine world of expectations in any way, it can be a painful reality check to realize your fantasies are simply fantasies. Those feelings of peace, luxury, decadence, freedom, love, connection, or whatever else I am seeking through the lil imagination beach getaway of my mind, that’s what I want to create more of. I want more of the feelings, not the environments I am convinced will create those feelings.  When I realized that that’s the perk. The escapism into my head, is the perk I am looking for, and not the dream home, because the dream home downs exist. There is no such thing as the villa I created because life isn’t a fantasy.So stay optimistic AND realistic. Ask yourself what you are really seeking through your hopes and fantasies and see if you can manifest more of that, now. In your current space. Let your optimism drive you towards discovering more of it, in your life rather than allowing it to remind you of where you may be lacking it. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.