Day 327 || Pain Signals

Don’t ignore the shit that is bugging you. Anything painful, scary, or overwhelming, typically has something behind it that needs to be addressed. The more you build walls up around it, the more power you give that shit. Instead of building walls, build tables and invite whatever you fear or causes you pain to sit, ask plenty of good questions, get real, and see if anything changes. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.