Day 324 || Between Times

Make Your Damn Bed - A podcast by Julie Merica

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You can do pretty much any online activity, from bed. Research a topic you’re interested. Watch a ted talk or an online lecture while you color or do a craft. Meal plan with recipes and make a grocery list. Play games on a language learning app like duo lingo. Write a to do list. Budget and plan for tax season.  Low energy days are normal, and healthy for you. If you’re struggling to get back on track, that’s normal too. Start slow, gently, and realistically. And don’t force it. One day you’ll wake up with a normal burst of energy again and you’ll be grateful you weren’t so hard on the temporary down time.  Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site