724 || what i learned in life || part II

Make Your Damn Bed - A podcast by Julie Merica

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My list continued: 11. You don’t need to work so hard to be “liked”. Protect your peace, set appropriate boundaries, say no, but be kind + vulnerable + honest. The best people can see authenticity. The best way to be a crowd pleaser is not to be a people pleaser. It’s not your job to “fix” everything.12. Leave shit better than you found it. Taking our time to respect the spaces we are interacting with, improves feelings of gratitude and intentionality. 13. Internal peace is more rewarding and sustainable than happiness.14. Your looks are the least interesting thing about you. 15. Practice pausing before responding. Automatic reactions are human, but they’re typicWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThis show is sponsored by BetterHelp. Get 10% off your first month of online therapy at www.betterhelp.com/makeyourbed The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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