EP 44 - 10 Minutes of Magic - Night Time Affirmations (Listen in bed for best results)

Text me your thoughts/questionsI hope you have had a wonderful day 🙏🏼In this weeks 10 minutes of Magic episode we are going through more night time affirmations to set yourself up for a beautiful, healing sleep. Affirmations are those things we say about ourselves or about our lives. The more we say these affirmations the more we program them into us and they become beliefs. Many of us are falling to sleep stressed, worried or in fear. The last conscious thought you have before you sleep, man...