Episode 119 - Are Vegetables Bad For You?

Today we are rejoined by Liam from @ph_nutrition to get down and dirty with vegetables, investigating: 🤔 What actually is the carnivore diet? 🥦 Are vegetables trying to kill us with their toxins? 🫀Does eating only animal products have any nutritional gaps? 🫐 Where does fruit fit into all this madness? 🥩 In light of all the confusing nutrition advice out there, how do we eat? 📝 Top tips for applying this info to your own dietary practices And much more! --------------------------------------- 📝 The 4 best deadlift exercises you’re not doing pdf download 💥 DOWNLOAD HERE - www.lungeandlift.com SHOW SPONSOR @the_training_stimulus Register your interest for the next movement mechanics mentorship intake www.thetrainingstimulus.com @wit.fitness Save yourself 15% at checkout using code: LL15 https://www.wit-fitness.com/ @hytro_ Save yourself 20% at checkout using code: LL20 https://www.hytro.com/ Extra Bits: Follow Lunge & Lift - https://www.instagram.com/lunge.lift/ Ash - https://www.instagram.com/ashgrossmann.coach/ Rob - https://www.instagram.com/robstubbspt/ Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com