Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell

On today's episode of the love your gut podcast, we are joined by Lindsay Mitchell, who works as an NLP practitioner in her company Vital-Side. She joins us this week to discuss her work, her journey with Lyme disease, Neuroplasticity, and how the brain changes when we have a chronic illness. Lindsay discusses the necessity of learning how to regulate our nervous system as well as other fascinating stories such as other people's healing journeys. Enjoy this amazing episode by tuning in.In thi...