Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford
Love At First Science - A podcast by Alba Yoga Academy - Fridays
In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier. ___________________________________________________ Learn more with Alex Follow Alex on Instagram Visit Alex's website and app Visit Alex's YouTube channel ___________________________________________________ Learn more about Alba: Alba Yoga Academy Website Enjoy free classes and content on our YouTube channel Follow Celest on Instagram Follow Hannah on Instagram
