Ep #32: Change Your Mindset, Live for the Seconds, & Practice Self-Reflection: Lessons from the Mountains with My Dad

Today’s episode is a follow-up to two previous episodes with one of the show’s favorite guests: my dad, Gary Ervin. My dad has been on a journey for the past six years to climb the highest mountains in each of the seven continents, known as the Seven Summits. In today’s episode, he is back to discuss what he learned after doing the sixth summit, Carstensz Pyramid.  You can find show notes and more information by clicking here: https://bit.ly/2OtXp1y.  Our Sponsors: * Check out 23andMe: https://23andme.com/LIVINGFULLY * Check out Acorns: https://acornsearly.com/LIVINGFULLY * Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com * Check out Quince: https://quince.com/livingfully Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy