Kindness Meditation with Andrea Nacey

Live Your Yoga - A podcast by Your Yoga Flow

Welcome to the Live Your Yoga Podcast! Our episode today is a Kindness Meditation practice with Your Yoga Flow Faculty member, Andrea Nacey.Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest kindness into your life.Instagram: @youryogaflowFacebookWebsite

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