Be Well Moments #8 What is happiness with Paul Dolan & FREE New Course for 2023

When are you happiest? Is happiness subjective? In this clip, we hear from a Professor of Behavioural Science at the LSE and the author of bestselling books Happiness by Design and Happy Ever After. https://spotifyanchor-web.app.link/e/w8ld0JmhRvb (Catch the full episode here). Happy Listening! 🌟Ready to kick off the new year with a renewed commitment to your health and well-being? Join my FREE mini-course, Reset Your Health in 30 Days, starting on January 1st (pre-sign up link in bio!) As a nutritionist, podcast host, and mental health organisation founder, I've spent years helping people improve their overall health and reduce stress. In this 30-day mini-course, I'll guide you through setting foundations across four pillars of health to help you feel your best in the new year. Don't miss out on this opportunity to start fresh and take control of your health. 👆Pre-sign up now https://view.flodesk.com/pages/6398752acdbf00ebab867635 (via the link )in my bio to reserve your spot for the course, which starts on January 1st, 2023. Don't get pulled into fads or unachievable goals this new year. Do something which is going to last! #ResetYourHealth #LiveWellBeWell #NewYearGoals #HealthyMind #PhysicalHealth #MentalHealth #SarahAnnMacklin https://www.livewellbewell.io/ (www.livewellbewell.io)#LiveWellBeWell Host: @sarahannmacklin |https://www.sarahannmacklin.com/ ( www.sarahannmacklin.com) Brought to you by: @be_well_collective |http://www.bewellcollective.co.uk/ ( www.bewellcollective.co.uk)