Episode 30: Stickers Stars and Ice Cream

Little Winks Sleep Strategies - A podcast by Anna McMillan

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Stickers, Stars and Ice Cream. Who doesn't love them? But should they be used as rewards or incentive for sleep? Join Coach Anna as she discusses teaching sleep, incentives and consequenses. When teaching our kids anything it's important to validate their emotions and learning so let's talk about ways we can do that!

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