Episode 22 - Stopping a sleep regression in it's tracks

Little Winks Sleep Strategies - A podcast by Anna McMillan

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If your baby is suddenly not sleeping as well as before, they may be going through a sleep regression. Coach Anna tells you what you need to know to recognize a sleep regression, what is likely causing it and how you can help baby get through quickly so you all can get back to great sleeps! Get back to sleeping through the night and epic naps!

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