Podcast Episode 011: Free Meditation Training

LifeSpa: Ayurveda Meets Modern Science - A podcast by Dr. John Douillard, DC, CAP

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Health Science & Medicine Religion & Spirituality

Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.

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