Episode 97: Vinnie Tortorich

Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling “Fitness Confidential,” filmmaker of such films as Beyond Impossible and FAT: A Documentary, and podcast host of the very popular Fitness Confidential podcast. In this discussion, Brian and Vinnie talk about how they met in San Diego at a low carb conference, how Vinnie got interested in fitness and, especially, nutrition, the economics of why companies and restaurants push carbs and sugar over meat and veggies, the common sense of good nutrition, Vinnie’s experience of recovering from cancer alone, Vinnie’s reflections on life after coming face to face with death, Vinnie’s experience of and thoughts on falling in love, and Vinnie’s appearances on Oprah and Mike Rowe’s shows. Life’s Best Medicine According to Vinnie: “Just being enthusiastic about whatever it is. Making goals in life and seeing the goals through—I think that’s what counts in life. Pretty simple.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Vinnie Tortorich: Website Twitter Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin’