Episode 32: Chris Cornell

Thank you for tuning in for another episode of Life’s Best Medicine. Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading "Why We Get Fat" by Gary Taubes, he started to understand the benefits of a low-carb diet, and he got down to a 'normal' weight for the first time in his adult life. Now 56, Cornell has maintained an 80-pound weight loss for the past two-and-a-half years. Chris is also a cancer survivor, whose experiences before, during, and after treatment, have given him a changed perspective on life. “I no longer take much for granted,” he said, “especially family and friends, my faith, and my health, but also the  amazing, awe-inspiring things that surround us every day.” Cornell is a writer, photographer, and marketing consultant, who lifts weights and runs. He also published a weekly newsletter with several with the goal of helping others improve their health and fitness. Cornell is VP of Digital Marketing at WOW Production Services, based in New Rochelle, NY. He has successfully managed public relations, social media, and digital marketing activities for a wide range of clients, including films, advocacy organizations, medical practices and hospitals, non-profits, governmental agencies, restaurants & hotels. He particularly enjoys helping spread the word about low carb because of his first-hand knowledge of how it can help reverse obesity and improve health. Thank you for listening. Have a blessed day and stay healthy!   Links:   Chris Cornell: Biggest Comeback email - https://mailchi.mp/c164ef6d2f45/initial-contact-builder Twitter Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin’