Episode 169: Joseph Onesta

Thank you for tuning in for another episode of Life’s Best Medicine. Joseph Onesta is a clinical hypnotist who specializes in helping people reverse type 2 diabetes and/or lose a significant amount of weight. He is the Onesta Process, a unique combination of education, coaching and hypnotherapy that helps clients comfortably adjust to the necessary lifestyle changes to become and stay free from diabetes and obesity. He is also a speaker and author of several books on nutrition and hypnotherapy. In this episode, Brian and Joseph talk about Joseph’s upbringing and personal health history, how Joseph became interested in hypnosis, the power of forgiveness, how hypnosis basically works and is used to help people overcome obstacles in their lives, issues with diabetes medications, whether stage hypnosis is real or staged, the differences between real hypnosis and the concept of mind control, hypnosis and Christianity, the unfortunately great power of negative self talk, walking through religious trauma, what kinds of people hypnosis works best for, and how hypnosis can benefit stress and sleep. Thank you for listening. Have a blessed day and stay healthy!   Links:   Joseph Onesta: Mind Power Pittsburgh Books Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website   Keto Mojo: Keto Mojo