#181 Your Thoughts, Your Choice (aka The Hammer Story)

How you choose to think about anything or yourself can either feel good or hurt very badly. Today Cindy helps you reframe common thoughts in midlife encouraging you to move from living in the fear column to the love column. Listen in to hear her personal stories that prove the power of focusing on what we want. To schedule a FREE Mid-Life Strategy Session with me, head to ⁠⁠⁠http://timewithcindy.com⁠⁠⁠ to book your 30 minute call. There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there. For more inspirational content, join me on my socials and sign up for my newsletter: ⁠⁠⁠Facebook⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Newsletter⁠⁠⁠⁠⁠YouTube⁠⁠ Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted? ⁠⁠Join ⁠The Mid-Life Makeover Group⁠⁠. For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: ⁠⁠⁠https://www.cindydwhitmer.com/coaching⁠⁠⁠ Blessings, Cindy D. Whitmer ____________________________________________________Chapters 00:58 The Hammer Story 04:53 Quote by Allen Cohen 05:43 Choosing Thoughts That Hurt 06:26 Humans Are Creative 08:08 The Wrist Story 12:02 Think Properly to Feel Good 12:36 The Love and Fear Columns 16:35 Reframing Common Thoughts of Midlife 21:00 This is a Practice, a Choice