#152 Seven Ways to Manage Change in the Holiday Season

Life Makeovers - A podcast by Cindy D. Whitmer - Wednesdays

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The holiday season can be stressful under normal circumstances, but for those of you who are also navigating a major life change (divorce, empty nest, grief, etc.) it can be overwhelmingly difficult. Listen in to learn several ways you can approach this time of year while honoring your unique needs, so you can move through it with greater ease. 

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