#147 3 Energy Zappers & What To Do About Them

Life Makeovers - A podcast by Cindy D. Whitmer - Wednesdays

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On any given day, you can have all kinds of conditions, situations, or experiences that zap your energy. Depression, anxiety/worry, and stress show up often. Listen in to hear some very practical ways to navigate these common energy zappers and begin to get your energy back at the same time.  If you know you are in need of change on a deeper level with support, go to TimewithCindy.com for a Free Mid-Life Strategy Session. 

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