Exploring Depression in the Head, Heart, and Gut — Emotion Series #11
The Art of Accomplishment - A podcast by Joe Hudson and Brett Kistler - Fridays
Joe and Brett focus on depression and how it shows up in our thoughts, emotions, and nervous systems. Learn how to examine your direct experience to uncover the root causes of depression and get unstuck by relating to yourself in a different way. The conversation includes pointers for showing up for friends or loved ones who are feeling depressed.
