The Art of Being Centered
Life from the Top of the Mind - A podcast by Bill Crawford, Ph.D. - Tuesdays
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"When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center? ~ Adapted from Stephen Gilligan, Ph.D. (https://www.billcrawfordphd.com/quote-video-blog/)
