Stephan Bodian - Awareness Recognizes Itself

Explore tips and perspectives that help you see the awareness that you are. By turning awareness back on itself, you see that it is not merely identified with the objects of experience but with all that is. During this episode of “Letting Go & The Greatest Secret,” Stephan Bodian and Hale Dwoskin explore how you can discover who or what is aware here and now and be Freedom. Stephan Bodian is a licensed psychotherapist and a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita Vedanta. Since 2007 he has directed and taught the annual School for Awakening, an intensive 6-month immersion in nondual teachings and practices. His books include “Wake Up Now,” “Beyond Mindfulness,” and “Meditation for Dummies.” Learn more and connect with Stephan at www.StephanBodian.org. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne’s book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/User/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/YUs-Qi5LzyQ.