The Hidden Benefits Of Rest

Have you ever considered that rest is a condition, not a reward, for success? No breaks, break us! I hope this episode will give you the nudge to enjoy rest without guilt or anxiety.And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yours...