62. The Importance of Gratitude
Lessons in Life & Love with Coach Riana Milne - A podcast by Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach

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Studies show that those who practice Gratitude on a daily basis are happier, healthier and have more abundant lives. We all can practice this Character trait with Mindfulness. Learn some ways to express Gratitude today. Books: 1) The Science of Happiness (Time publications); The Power of Gratitude by Ellen Seidman 2) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success: http://bit.ly/LIVEbook https://LessonsinLifeandLove.com +FREE Love Tests- https://RianaMilne.com