Why You Obsess Over the Good Times (Even If a Relationship Wasn’t Good for You) and What to Do Instead
Lessons in (Anxious) Attachment - A podcast by Carly Ann - Sundays
Send us a textDo you you keep going back to the good times with someone who’s no longer in your life? Whether that’s an ex, a situationship, or something that never fully got off the ground.In this episode of Lessons in Attachment, Carly Ann (therapist & coach helping you heal anxious attachment) breaks down the real psychological reasons why we play the positives and stay stuck on a loop feeling bad about it all, wishing it was different.If you’ve ever thought, “Why can’t I stop thinking about them and remembering how good it was?” this episode is for you.I do not want you think think you’re not weak for caring. You’re human for remembering. But you don’t have to stay stuck, so let me help you.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
