Reyna Aburto and Elena Aburto | Mental Health: Receiving Help and Giving Support

In her powerful October 2019 general conference talk, “Thru Cloud and Sunshine Lord, Abide With Me,” Sister Reyna Aburto, second counselor in the Relief Society general presidency, addressed the reality of mental health challenges and taught of the hope and healing available through the Savior, Jesus Christ. In this episode, we talk with Sister Aburto and her daughter, Elena, about the personal experiences that led to Sister Aburto’s 2019 address, including Elena’s struggle with anxiety and depression and Sister Aburto’s efforts to love, listen, and learn more about mental health challenges to support her daughter. Resources: • Sister Reyna Aburto’s October 2019 general conference talk https://www.churchofjesuschrist.org/study/general-conference/2019/10/31aburto?lang=eng • Sister Reyna Aburto biography https://www.churchofjesuschrist.org/learn/reyna-i-aburto?lang=eng • Church web page with mental health resources https://www.churchofjesuschrist.org/get-help/mental-health?lang=eng • Church web page with suicide prevention and ministering resources https://www.churchofjesuschrist.org/get-help/suicide?lang=eng • Suicide prevention videos from Elder Dale G. Renlund https://www.youtube.com/watch?v=hCR8tWKEbxo&list=PLAYgY8SPtEWH5oAfQlfGFyKk77nf-S-tH • President Russell M. Nelson’s October 1995 general conference talk https://www.churchofjesuschrist.org/study/general-conference/1995/10/perfection-pending?lang=eng • Elder Jeffrey R. Holland’s October 2017 general conference talk https://www.churchofjesuschrist.org/study/general-conference/2017/10/be-ye-therefore-perfect-eventually?lang=eng • In Crisis? See suicide prevention helpline information here https://www.churchofjesuschrist.org/study/manual/crisis-help-lines/in-crisis?lang=eng